Tools for Healthy Living Workshop: Week 1

6-Week Session: Wednesdays, 2/28 - 4/3, 9:30 a.m. - 12 p.m.

Are you (or is someone you know) living with a chronic condition? Join this FREE workshop presented by Own Your Health RI and Coventry Public Library.

Learn about how to manage your chronic pain and obtain a healthier lifestyle. In this 6-week workshop led by certified instructors, (Wednesdays, 9:30 a.m. - 12 p.m., February 28th - April 3rd) we will learn proven techniques that will help you manage symptoms, improve your sleep, manage your medications, eat healthier, improve communications with family and doctors, be more active, and much more!

The workshop will meet once per week for 2.5 hours for 6 weeks.

Registration is recommended. To register, contact Lauren at lwalker@coventrylibrary.org or 822-9104.